Gina offers a solid class filled with an understanding that every body is different and encourages you to learn how to work with your own body efficiently. She is able to give individual corrections that are accessible to you and allows you to achieve greater growth in your practice. She directs her instruction in a way that is encouraging; resulting in your ability to do more than you thought you might be able to do that day.
From the moment you walk into Choon's class, you will feel nurtured. She has the ability to allow you to believe in the best of yourself. You will be amazed at the strength that shines through in your postures.
Lisa Collins will reassure you that, "Yes, you can do it." She is confident for you until you develop that within yourself. She guides you in class in a strong, yet gentle way, encouraging you to do what you can and to learn to take care of yourself.
Lisa Colern will greet you with the most welcoming smile as you enter the studio. She will put you at ease with any questions you may have with the joyous way in which use answers. You cannot help, but to feel happy and sure of what you are doing when she is leading the class.