People of all shapes and sizes come here to learn how to live.
Self discovery and renewal happens in every class.
It doesn't get easier. You just get stronger.
Start Today with an Introductory Special for Only $39*
*Introductory Special is valid for 30 consecutive days, unlimited classes. Introductory Special is available for purchase in our studio or online.
New students only. Learn More About Our Class Packages.
FRIDAY NIGHT SPECIAL
End your workweek relaxed and start the weekend refreshed.
Join us for class every Friday at 5:30 for only $5!
HEALTH CARDS ACCEPTED
You can use your 2016 Independent Health and BCBS health cards for ANY package at the studio, including Autopay. Start 2016 with a healthy you - mind, body and soul! Click here view our rates.
A PERSONAL NOTE FROM GINA
Something we often mention in yoga class is the idea of keeping your thoughts positive. Instead of thinking of the heat as an obstacle, think of it as a gift that allows your body to go a little deeper into postures, which in turn allows for greater overall benefits.
Bikram’s yoga is a routine of 26 poses, which works the whole body in 90 minutes. The poses work synergistically and cumulatively to return the body to a balanced state. The yoga builds energy, stamina and flexibility.
"It's never too late. It’s never too bad, and you are never too old or sick to start from scratch once again." Bikram Choudhury
To contribute positively to our community by providing a safe, welcoming, and healing environment for Bikram Yoga students through teaching with compassion, kindness, and integrity.
Please don't hesitate to contact us with questions you may have. If you'd like to stop by our studio, we are open one-half hour before and after classes.