To contribute positively to our community by providing a safe, welcoming, and healing environment for Bikram Yoga students through teaching with compassion, kindness, and integrity.
Practicing yoga in a heated room allows the body to stretch more easily and safely. The heat increases sweating so the body can cleanse its largest organ – the skin – and helps to detoxify the internal organs. The heat allows more oxygenated blood to move throughout the entire body.
Our studio’s enthusiastic approach to teaching yoga is enticing whether you are a beginner or an experienced student who has been practicing yoga for many years. You will want to come back for more! The experience will ultimately enrich your life forever.