• NEW SUNDAY CLASS!
    Starting Sunday, January 17 we are adding the 10:30 am class back for the winter on Sundays for those of you who like a little extra time on Sunday mornings to get going.

    Join us Sundays at 8:30 am, 10:30 am, 4:30 pm. Click here to see our full class schedule.

  • FRIDAY NIGHT SPECIAL
    End your workweek relaxed and start the weekend refreshed.

    Join us for class every Friday at 5:30 for only $5!

  • VETERAN'S $5 CLASS
    Every Thursday at 6:30 pm
    Veteran's pay only $5 for class.
    * Please bring your Veteran's card on your first visit.

  • HEALTH CARDS ACCEPTED
    You can use your 2016 Independent Health and BCBS health cards for ANY package at the studio, including Autopay. Start 2016 with a healthy you - mind, body and soul!
    Click here view our rates.

  • 30-DAY YOGA CHALLENGE IS BACK!
    Now that we're into 2016, a great way to find better balance is to commit to 30 days of Yoga. Join in a 30-Day Challenge and together we can lead the year off feeling better and doing better. Sign up anytime between January 16 - 23. More information in studio.

  • A PERSONAL NOTE FROM GINA
    Lessons from a hedgehog...I had planned to have nine children. I was one of nine. I loved being part of a large family. I was the third oldest and I was certain that I wanted to have a large family. I admire the women who love/loved being pregnant. I was not one of them.

    READ MORE > > >